Skip to content


Welcome to the Spittle section!  This is where I’ll post all the non-journal-related tips, lists, charts, pics, side-stories, etc. that I compile along the way, which I hope will be helpful.

X-Rays – You want proof? I got your proof…

Weight Chart – The good news: you’ll lose weight as you recover.  The bad news: you’ll probably get it back.  Here’s my progress.

Mug Shots – If you’ve got an MMA blog, you gotta have the before, during, and after misery mugshots.  Here’s mine in all their bruised and swollen glory.

MMA At The Movies – You’ll laugh, you’ll cry, you’ll pay $12 for popcorn…

Blog Roll – The formerly slack-jawed who have gone before me, whose musings were of immense help.

Content Disclaimer – “Horse sense is the thing a horse has which keeps it from betting on people. ”  -W.C. Fields

Contact Me – I’d love to hear from you!